I’m Nobody! Who are you?
Some days are so full of confusion that all I can do is almost nothing. Is that OK?
I think I magneted books to my hands and my eyes all throughout my childhood because they were who I was. I just sucked onto whoever I was reading. It’s why I like movies, too. They don’t involve me, so I can be them.
I think the reason I sit and fixate on things that I own or whatever is because of that distorted sense of self–and that I can’t really just SEE myself. Where am I? Where do I exist? I don’t attach myself to the way that I look, which is why, when I look at myself in the mirror, I something feel as though I’m looking at something that has nothing to do with me. I don’t know which of them I am. Unless I’m listening to myself closely and accurately, which is almost never, I will ALWAYS check a mirror or reflective surface as I walk by it. Sometimes the reflection catches me off guard, that there even is one there. That it looks the way it does. I try so hard to attach myself to her. And it might be getting better, but other days, it’s worse. I guess that’s the nature of mood swings.
Here’s an excerpt that I ran across a few years ago. I could not articulate even to myself why I felt it so hard, but I’m glad I held onto it, because it makes a lot more sense these days. If it wasn’t huge, I’d have it tattooed.
“On some level she knew she was an intuitive person, but she hadn’t learned to trust herself, too cautious, as if there were a very strong force at work inside her all the time that wasn’t allowed to come to expression, like all that sun missing her house, all this foliage in her head, that was so pretty and interesting and alive, but how much it got in the way. She suspected that her mind had evolved in some distorted fashion, different from the rest of the world. And now here she was, trapped in this stagnancy of glass, that had become by all its clarity a blur, itself a distortion. She couldn’t forgive herself, though she supposed she’d suffered enough to be redeemed of any number of sins or crimes. She cursed her intuition, because she’d never have stayed with him if she’d weighed, considered, evaluated. On the other hand, she’d never do anything if she always weighed, considered, evaluated; that was precisely what so often kept her from doing any number of things, things she felt a genuine desire to do, but couldn’t get over this habit or obsession of getting stuck, nothing resolving itself. She felt the irony of the whole thing as deeply, as physically, as a metallic taste in her mouth: that the only time she’d ever felt not removed from her body, when will and act had meshed, was with him; it had felt right, but clearly had been wrong, as wrong as anything could be. She slid the tab of the zipper all the way up and fastened the button at the waistband of her skirt, then leaned against one of the mirrors as she dreamily repeated the motion of button through opening, gentle grasps and pulls, all the way up her blouse. If only there were as simple a motion to secure her exit. He had said she had only to figure it out. And there had to be a door; somewhere there had to be. She thrust her weight hard against the mirror as she leaned, then moved forward to tuck in her blouse. Had the mirror seemed to give a little as she had pressed? She must be imagining it. Perhaps if she pushed against every mirror, one of them might yield.”
I’ve had several what I thought were out-of-body experiences, where I thought my spirit was leaving my body or kind of seeing it from outside. I remember an adult explaining what was happening to me in that way.
I guess it’s a symptom. I found that out today.
As I always try and remind myself and other people, I’m lucky enough not to experience many of the regular symptoms of BPD as regularly or strongly as some people do. Although they are stress-related and do flare up when I haven’t been taking care of myself. And sometimes, some of them seem to be steadily getting worse with age, or better.
I can’t really describe well what it feels like to stumble across symptoms, over and over again, that I’ve dealt with and observed in myself for years. It’s such a relief. At the same time, some days, I feel more and more like I belong in a place that doesn’t exist as far as I’ll ever know. That there’s some planet somewhere full of people who are kind of a collective being as opposed to one singular individual. And at the same time, it is FUN to discover symptoms. It is amazingly, almost hysterically fun to read about myself. Feels like Stranger Than Fiction. She knows that he’s currently brushing his teeth, and now I know that, not only am I disassociating, but that the WAY that I am is pretty common amongst people with certain personality disorders.
“You may be cooking and then suddenly feel “freaked out,” because you see your hand moving the spatula and sauteing the mushrooms, but you don’t feel as if it is you that is doing it. You feel as if you are observing someone else, or as if you are having an “out of body” experience. Or, you may be in the shower and then suddenly realize that you are going through the motions of washing your hair, but again, you feel as if this experience is happening to you or you are witnessing it rather than actually doing the actions.
Everyone dissociates pretty much on a daily basis, whether they have mental health issues or not. Driving home on autopilot is an example. Daydreaming is another. For those with BPD and/or PTSD, the experience is a bit more severe. It often lasts longer and can be quite frightening for the person experiencing it.“
There’s that. Happy Wednesday.